Author name: imayamyoga.com

EXHALE THE PAST & INHALE THE FUTURE. ENLIGHTEN YOUR MIND WITHYOGA FOR A BETTER LIFE.UstrasanaUstrasana, also known as Camel Pose, is a yoga pose that involves bending the back and stretching the heels, opening the chest and stretching the front of the body. Online Class available in Tirunelveli Best yoga center Imayam yoga center in […]

EXHALE THE PAST & INHALE THE FUTURE. ENLIGHTEN YOUR MIND WITH YOGA FOR A BETTER LIFE.VirabhadrasanaVirabhadrasana, also known as Warrior Pose, is a foundational yoga asana that cultivates strength, stability, and focus, symbolizing the fierce and determined spirit of the warrior. Online Class available in Tirunelveli Best yoga center Imayam yoga center in Tirunelveli Yoga

⚡⚡It will be taught even when you come home. Online classes are conducted Training for girls for girls..⚡⚡. ⚡⚡Online Classes Available ⚡⚡Practicing this asana gives good results to those suffering from lack of appetite. ⚡⚡ If you are constipated, you will not be hungry. ⚡⚡ Appetite is normal after constipation is relieved. ⚡⚡Indigestion will go

EXHALE THE PAST & INHALE THE FUTURE. ENLIGHTEN YOUR MIND WITH YOGA FOR A BETTER LIFE. Chakrasana “Chakrasana, also known as the Wheel Pose in yoga, is a backbend posture that strengthens the spine and limbs while opening the chest and shoulders.” 🌹Online Class available in Tirunelveli 🌹 Best yoga center 🌹 Imayam yoga center

🔥🔥It will be taught even when you come home Online classes are conducted Training for women by women…🔥🔥 🔥🔥online classes available🔥🔥 EXHALE THE PAST & INHALE THE FUTURE. ENLIGHTEN YOUR MIND WITH YOGA FOR A BETTER LIFE. 🔥🔥Padangusta Padma Utkatasana is an advanced yoga posture that combines elements of Chair Pose (Utkatasana) and Padmasana (Lotus

🔥🔥It will be taught even when you come homeOnline classes are conductedTraining for women by women…🔥🔥🔥🔥online classes available🔥🔥💥This asana has the power to improve the flexibility of thespine and hips.💥Arm, leg muscles, and neck areas are good if you do this yoga will be consistent.🌹Online Class available in Tirunelveli 🌹 Best yoga center🌹 Imayam yoga

💥💥Yoga will be taught in your home by our specialist trainers. Women will be taught by female teachers. Online Classes are available.💥💥 ⚡⚡Reduced Stress ⚡Emotional Balance ⚡Increased Focus ⚡Reduced Pain ⚡Reduced Anxiety ⚡Increased Creativity ⚡Reduced Depression ⚡Increased Memory. 🌹Online Class available in Tirunelveli 🌹 Best yoga center 🌹 Imayam yoga center in Tirunelveli 🌹 Yoga

Matsyendrasana Also known as Lord of the Fishes Pose, is a seated yoga posture that involves twisting the torso while keeping the spine erect. It will be taught even when you come Home Online classes are Conducted Training for Girls for Girls…  in Tirunelveli Best yoga center Imayam yoga center in Tirunelveli Yoga for Your

Online Class available Pranayama techniques typically involve rhythmic breathing patterns, breath retention, and specific hand gestures, known as mudras, to guide the flow of energy. These practices are often performed in conjunction with yoga asanas (postures) and meditation to deepen the overall experience and benefits Best yoga center in Tirunelveli Imayam yoga center in Tirunelveli 

Janu Sirsasana Janu Sirsasana Arching the spine relieves lower back pain, neck pain, shoulder pain, etc. Anxiety will disappear. Relieves indigestion. The uterus becomes stronger. It will be taught even when you come home Online classes are conducted Training for women by women… Best Yoga Classes in Tirunelveli Town Online Yoga Class in Tirunelveli Best Yoga

“Sirsasana,” commonly known as the Headstand, is a yoga pose where the practitioner balances their body upside down with the support of their forearms, hands, and head. This inversion is considered the “king of all asanas” in yoga, promoting physical strength, mental clarity, and improved circulation while requiring focus, balance, and core stability. The pose