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Gomukhasana Cow Face Pose | Imayam Yoga Center

Read about gomukhasana cow face pose in this article from Imayam Yoga Center, Tirunelveli. Contact the center to discuss classes and instructor guidance.

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Gomukhasana

Gomukhasana (Cow Face Pose) stretches your entire body—your shoulders and arms, your ankles, hips, thighs, and back. In the pose, the folded legs are said to resemble a cow’s mouth; the elbows form the shape of a cow’s ears.

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Imayam Yoga

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Town, Tirunelveli

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V. Maharajan D.Y.Sc.Ed., B.Sc., PGDYN, M.Sc(yoga) B.Lit.(Tamil)

9787241726

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