Ustrasana, also known as Camel Pose, is a yoga posture that provides a deep stretch in the chest and abdomen while bending the back and reaching the knees.
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Imayam yoga center in Tirunelveli
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Imayam Yoga
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Town, Tirunelveli
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V. Maharajan D.Y.Sc.Ed., B.Sc., PGDYN, M.Sc(yoga) B.Lit.(Tamil)