Online Class available Pranayama techniques typically involve rhythmic breathing patterns, breath retention, and specific hand gestures, known as mudras, to guide the flow of energy. These practices are often performed in conjunction with yoga asanas (postures) and meditation to deepen the overall experience and benefits Best yoga center in Tirunelveli Imayam yoga center in Tirunelveli Yoga for Your Better Life.
EXHALE THE PAST & INHALE THE FUTURE. ENLIGHTEN YOUR MIND WITH YOGA FOR A BETTER LIFE.
Pranayama techniques typically involve rhythmic breathing patterns, breath retention, and specific hand gestures, known as mudras, to guide the flow of energy. These practices are often performed in conjunction with yoga asanas (postures) and meditation to deepen the overall experience and benefits
Imayam Yoga Location
Town, Tirunelveli
For more details
V. Maharajan D.Y.Sc.Ed., B.Sc., PGDYN, M.Sc(yoga) B.Lit.(Tamil)
9787241726